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Enable Your Body And Feet Loosen Up With Foot Spa Care
Similar to any body area, the feet should be given special care, as our foot sustains the entire weight of our body and must hold up to job in order for us to function to our best qualities. Foot spa therapy is an excellent and a widespread way of taking care of your feet and relaxing them.
The Foot Spa has an interesting story behind it which dates back 1600 years ago. Several Japanese Monks while on a pilgrimage became sick and went into a cave to rest their weary bodies. They discovered a hot spring and they put their feet in the hot water to get some alleviation. In the morning they felt much more vigorous, relieved and relaxed. Thus the healing power spread and is now a very popular natural therapy in the World.
There are different types of Foot Spa Therapies:
1. Plain Foot Spa - This is done by immersing the feet in warm salty water for half-an-hour to enable all the dirt to loosen. Then the feet are cleaned and dried by a clean towel. Now an oil is put to the feet and they are left to relax for one more half-an-hour.
2. Foot Massage - Generates a relaxing effect on the tired feet. It can be done manually or mechanically with the help of hydro-jets. It activates blood circulation. Helps in flexibility of reflexes and gives a very soothing, relaxed feeling. The temperature is held at a soothing warm point.
3. Reflexology - The procedure of Reflexology is used to massage the feet. The feet dip and are followed by a reflexology massage. The pressure spots of the feet are targeted to certain areas of the body to relieve stress and other ailments.
4. Detox or Ionic foot baths - Environmental and other synthetic poisons are all around us. Pollution and other factors like hybrid substances we eat, causes the formation of toxins and increase in acidic concentrations in our body. This eventually can trigger health impairment. Ionic Foot Baths helps to cleanse waste and toxic products out of our body and neutralize the acidic levels of the body. Toxins which accumulate in the body can cause chronic pains, tiredness and low immunity. Detox Foot Bath helps substantially in curing them. It is claimed that the foot is a channel through which the body makes an effort to cleanse itself by getting rid of all the toxins & heavy metals that grows in the body.
A detox foot bath is done by immersing your feet in a saline water solution. The water is then electrically charged via electrodes. The device is basically a hydro-galvanic equipment which helps in natural detoxification of the body toxins. The ionic substitution that happens thereafter enables the toxins of the body to extract through the pores in our feet.
Foot Spa treatment is as much of a need as a luxury due to the hectic lifestyles of people now-a-days. Various companies have manufactured various products for using a Foot Spa treatment at home.
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